How to Eat Olives this Summer

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Summer is the perfect time to eat healthy and delicious olives. But how do you enjoy them at your next party this summer? Here are some ways to include olives into your meals during the warm months. In a Salad There’s nothing like a fresh salad during summer. You can enjoy a Greek Salad with…

Low Calorie Recipe with Olives to Try in June

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If you are looking for a low calorie recipe that is also tasty, read on. Cooking with the seasons is a great because it involves selecting vegetables that are at the height of their freshness and flavor. Some fresh veggies that are available in June include summer squash, artichokes, asparagus, onions, carrots, sweet corn, and tomatoes.…

Ways to Please Your Senses with Olives

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Please your senses with olives! Did you know that you can do millions of things with olives, not just eat them? Here are some ways to fill your stomach, treat your skin and hair and smell nice with olives and olive oil. Olive oil is great for many skin-care regimens and tackle numerous issues that…

Eating Olives Lowers Your Bad Cholesterol

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For people with high cholesterol, it is important to maintain a diet that will help reduce the amount of cholesterol in your body. Olives and olive oil, known for their monounsaturated fats, can help you lower your LDL (low-density lipoprotein) cholesterol. This type of bad cholesterol can build up in your bloodstream and cling to…

Types of Olives and Pairings

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If you’ve ever strolled through your local supermarket, chances are that you’ve seen an olive bar in the store. Black, green, purple, pitted, stuffed…The large variety of olives may intimidate you, but after reading this, you’ll learn about the different types of olives and a few dishes that they pair well with. Ancient Greeks considered…